POSTURE HACK | The Cogwheel Theory of Posture ⚙️
STOP slouching!! It’s hard. But why? Why can’t our patients just sit up?
In this video, I share my secret hack for correcting sitting posture.
✔︎ Why most chair design sucks!
✔︎ Why most ergonomics are wrong
✔︎ Why you should never sit on a fitness bench
TRY IT OUT WITH YOUR PATIENTS AND LET ME KNOW HOW IT GOES!
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Be sure to download YOUR FIRST MASTERCLASS FOR FREE HERE: https://www.physiosecrets.com/limitedtimeoffer
⚠️ Please only attempt this technique if it is within your scope and you are qualified to do so.